B. Sc. Yoga and   M.Sc. Yoga

B. Sc. Yoga
Periar University

Eligibility:-
+ 2 Pass or its equivalent
First Year
1 Human Anatomy
2 Physiological Functions of Human Body
3 Social Outlook of Siddhars
4 Fundamentals of Yoga
5 Medicinal Values of Herbs
6 Practical – I Identification of Herbs
7 Ancillary Paper –I: Microbiology
Second Year
1 Siddar‟s Physiology
2 Preventive health measures of siddar‟s
3 Yoga in School Education
4 Nature Yogic Diet
5 Simple home remedies
6 Ancillary Paper – 2 : Bio Chemistry
7 Practical – II: Demonstration of Surya namaskaram and preparation of one Yogic diet.
Final Year
1 Tirumoolar tirumandiram and patanjali Yoga sutra 1
2 Stages of Yoga practices 1
3 Role of Yoga in health & diseases 1
4 Basic of “THOKKANAM” and varma (basics of oil massage techniques)
5 Practical – III : 1. Demonstration of Yogasana‟s 2. Simple massage techniques and varma points
6 Project : Model Yogic Lesson plan for teaching in schools
M.Sc. Yoga
Periar University
Eligibility:- B.Sc. with relevant subject or its equivalent
Duration:- 2 Years

First Year
1 Scientific Basis of Siddha and Yoga
2 Siddhar Thathuvams (Siddha Physiology)
3 Fundamentals of Ashtanga Yoga from Patanjali Yoga Sutra Concepts of Yoga Practices
4 Concepts of Yoga Practices
5 Traditional Methods of Social and Preventive Science
6 Practicals: I
Final Year
1 Medicinal herbs and their commercial values
2 Siddhar‟s Sara Payirchi (Control over Breathing)
3 Role of Yoga in health and diseases
4 Yogic concepts in Tirumandiram
5 Research Methodology in Siddha and yoga
6 Practical – II
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